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Spicy Roasted Edamame
edamame – young soy beans (protein portion) ½ tsp olive oil* ⅛ tsp chili powder ...
metabolic balance Read moreMeat Salad
broth (made from bay leaf, cloves, whole black pepper, thyme, rosemary, salt, onion, garlic) meat (protein ...
metabolic balance Read moreChickpea Salad
1 clove garlic, minced 2 TBSP olive oil* one portion garbanzo beans, drained and rinsed (protein ...
metabolic balance Read moreEggplant Delight
1 TBSP and 1½ tsp olive oil* eggplant, sliced into ½ inch rounds onion, sliced ...
metabolic balance Read moreCreamy Dip
“A delicious cream cheese spread on vegetable” cottage cheese (protein portion) any dipable vegetables off ...
metabolic balance Read moreSavory Feta Cheese & Pickle Breakfast
Sometimes I enjoy a little zing in the morning. This recipe satisfies that need and ...
myra Read more
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