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Fava Bean Spread
Fava Beans (protein portion) ¾ tsp olive oil* 2 TBSP onion or shallots, chopped ⅛ ...
metabolic balance Read moreButterfly Pork Steaks
butterfly pork steaks (protein portion) diced tomatoes (skinned) olives basil, salt, pepper and oregano to taste ...
metabolic balance Read moreCorned Beef Stir-Fry
1 portion fully cooked corned beef (protein portion) 1 TBSP and 2 ½ tsp olive ...
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