Recipe Skill Level: Super Easy

Dairy: To Go …

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Average Rating: (5 / 5)

cottage cheese, mozzarella or quark (protein portion) metabolic balance® Recipe

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Tofu, Broccoli and Red Cabbage Stir Fry

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Average Rating: (5 / 5)

Quick & Easy Tofu Recipe. Phase 3- with oil By: Mrs Neha Gupta

Taranjeet Kaur Read more

Beef and Brussels Sprouts Stir-Fry

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beef roast Brussels Sprouts spices: salt, garlic, black pepper, oregano, paprika, ground sumac berry, cayenne, ...

Sylvia Egel Read more

Spicy Roasted Edamame

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edamame – young soy beans (protein portion) ½ tsp olive oil* ⅛ tsp chili powder ...

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Chickpea Salad

Average Rating: (5 / 5)

1 clove garlic, minced 2 TBSP olive oil* one portion garbanzo beans, drained and rinsed (protein ...

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Eggplant Delight

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Average Rating: (5 / 5)

1 TBSP and 1½ tsp olive oil* eggplant, sliced into ½ inch rounds onion, sliced ...

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Creamy Dip

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“A delicious cream cheese spread on vegetable” cottage cheese (protein portion) any dipable vegetables off ...

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Savory Feta Cheese & Pickle Breakfast

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Sometimes I enjoy a little zing in the morning. This recipe satisfies that need and ...

myra Read more

Fava Bean Spread

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Fava Beans (protein portion) ¾ tsp olive oil* 2 TBSP onion or shallots, chopped ⅛ ...

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Beef Tip Salad Topping

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Easy and fast protein topping for a fresh salad.

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