Eggplant Delight
2017-02-15- Course: Dinner, Lunch
- Skill Level: Super Easy
- Protein Group: Cheese, Dairy Products
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Ingredients
- 1 TBSP and 1½ tsp olive oil*
- eggplant, sliced into ½ inch rounds
- onion, sliced into rings
- cheese (protein portion)
- salt and pepper to taste
* Substitute vegetable broth for oil during Strict Conversion Phase (w/o oil) of your personalized metabolic balance® plan, or do not use this recipe.
metabolic balance® Recipe
Method
Step 1
Heat oil in a large skillet over medium-high heat. Add onion, and sauté until browned.
Step 2
Remove the onion to a bowl, and place eggplant slices in the hot skillet. Fry on both sides until browned and tender. Season with salt and pepper.
Step 3
When the eggplant is tender, top slices with onion, and then cover with cheese.
Step 4
Allow cheese to melt for a few minutes before placing on plates and serving.
Average Member Rating
(5 / 5)
1 people rated this recipe
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