Recipe Type: Dairy-free

Seltzer Hummus

Average Rating: (3 / 5)

Chickpea Recipe: 1 lemon (if it is one of your fruits: counts as your fruit ...

metabolic balance Read more

Italian Veal Meatballs

Recipe Type: , Cuisine: ,
Average Rating: (0 / 5)

… topped with sautéed mushrooms, tomatoes and onions ground veal (protein portion) 1 slice Wasa, ...

metabolic balance Read more

Rouladen (Rolled Stuffed Beef)

Recipe Type: , , , Cuisine:
Average Rating: (5 / 5)

“Rolled thin sliced beef with vegetables” thin sliced beef, sandwich style (protein portion) chopped dill ...

metabolic balance Read more

Beef and Brussels Sprouts Stir-Fry

Recipe Type: , Cuisine:
Average Rating: (0 / 5)

beef roast Brussels Sprouts spices: salt, garlic, black pepper, oregano, paprika, ground sumac berry, cayenne, ...

Sylvia Egel Read more

Spicy Roasted Edamame

Average Rating: (0 / 5)

edamame – young soy beans (protein portion) ½ tsp olive oil* ⅛ tsp chili powder ...

metabolic balance Read more

Meat Salad

Average Rating: (0 / 5)

broth (made from bay leaf, cloves, whole black pepper, thyme, rosemary, salt, onion, garlic) meat (protein ...

metabolic balance Read more

Chickpea Salad

Average Rating: (5 / 5)

1 clove garlic, minced 2 TBSP olive oil* one portion garbanzo beans, drained and rinsed (protein ...

metabolic balance Read more

Fava Bean Spread

Recipe Type: , , , Cuisine: ,
Average Rating: (0 / 5)

Fava Beans (protein portion) ¾ tsp olive oil* 2 TBSP onion or shallots, chopped ⅛ ...

metabolic balance Read more

Beef Tip Salad Topping

Recipe Type: , , Cuisine: ,
Average Rating: (0 / 5)

Easy and fast protein topping for a fresh salad.

metabolic balance Read more

Corned Beef Stir-Fry

Recipe Type: , , Cuisine:
Average Rating: (0 / 5)

1 portion fully cooked corned beef (protein portion) 1 TBSP and 2 ½ tsp olive ...

metabolic balance Read more