Rouladen (Rolled Stuffed Beef)
2017-03-08- Cuisine: German
- Language: English
- Course: Dinner, Lunch
- Skill Level: Not too tricky
- Protein Group: Meat
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- Yield : one
- Servings : one
- Prep Time : 20m
- Cook Time : 1:30 h
- Ready In : 1:55 h
Ingredients
“Rolled thin sliced beef with vegetables”
- thin sliced beef, sandwich style (protein portion)
- chopped dill pickles
- chopped carrots
- chopped onions
- spices to taste
- balsamic vinegar
* Substitute vegetable broth for oil during Strict Conversion Phase (w/o oil) of your personalized metabolic balance® plan, or do not use this recipe.
metabolic balance® Recipe
Take meat and brush with vinegar. Season with salt, pepper and garlic. Place chopped vegetables on the flat meat and roll up. Secure with a toothpick. Sauté in pan with small amount of oil* until done. * Substitute vegetable broth for oil during Strict Conversion Phase (w/o oil) of your personalized metabolic balance® plan, or do not use this recipe.Method
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Average Member Rating
(5 / 5)
1 people rated this recipe
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