Recipe Type: Without Oil
Rouladen (Rolled Stuffed Beef)
“Rolled thin sliced beef with vegetables” thin sliced beef, sandwich style (protein portion) chopped dill ...
metabolic balance Read moreDairy: To Go …
cottage cheese, mozzarella or quark (protein portion) metabolic balance® Recipe
metabolic balance Read moreBeef and Brussels Sprouts Stir-Fry
beef roast Brussels Sprouts spices: salt, garlic, black pepper, oregano, paprika, ground sumac berry, cayenne, ...
Sylvia Egel Read moreMeat Salad
broth (made from bay leaf, cloves, whole black pepper, thyme, rosemary, salt, onion, garlic) meat (protein ...
metabolic balance Read moreCreamy Dip
“A delicious cream cheese spread on vegetable” cottage cheese (protein portion) any dipable vegetables off ...
metabolic balance Read moreApple Seed Muffin (By: Mrs Kavita Bhatnagar)
Yummy Apple & Seed Muffin (By: Mrs Kavita Bhatnagar) Breakfast recipe for Phase 2 (without oil)
Taranjeet Kaur Read moreOil Free Tadka Dal
Red lentils ( Masoor dal) cooked with Indian spices without oil. Indian recipe.
Taranjeet Kaur Read more
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